Little people BIG hearts – a Dance Blog for dancers of all ages

From the desk of Miss Sonia… With 15 years experience owning and running dance studios, there are questions that come up time and time again in regards to when and how to introduce your little one to their first dance class. As a mum of 6 and a dance teacher to...

A Holistic Shortcut to Improved Wellbeing!   What does wellbeing mean to you and what steps do you take to actively improve it? Wellbeing is a multidimensional concept in which all pillars rely on each other to thrive and flourish. If one area of wellbeing is...