Teens
Our teen dance classes are designed for 13 to 18 year olds, depending on level. We love seeing how teenagers grow in the classes, not only in dance technique but also in confidence, social skills, and joy.
Why Dance?
Dance is the an all-rounder for teens because it helps with fitness, fun, and freedom. It's a great workout for their growing bodies, improving strength, flexibility, and posture, while they have a great time doing. As their brains develop, dance also boosts mental wellbeing, reduces stress, and releases endorphins. This is a great way to set your teen up for the future, with a creative a healthy creative outlet to reconnect with joy, music, and self-expression.
The APDA syllabus is a fantastic and well loved syllabus that incorporates all elements of Jazz Dance, including a fun musical theatre number, modern jazz pop style, and lyrical. It’s a perfect all round syllabus, especially for dancers wanting to extend their skills, turns, leaps, and extensions, and perfect their flexibility.
Our ballet classes blend traditional discipline and technique with a fresh and fun teaching approach.
We follow the Acrobatic Arts syllabus for Acrobatic Dance, which is designed to promote flexibility, strength, balance, limbering, tumbling, basic contortion, and partnering for dancers.
Our Hip Hop classes follow the Urban Ignition Hip Hop Curriculum. This provides a technical base in Hip Hop, with a strong style, as well as space for creative solos and crew choreography. Students can join troupes, duos and trios at local and national level competitions.
If your teen loves all things drama, they'll love our musical theatre program. This includes developing acting skills, vocal training, and dance classes so they can become the ultimate triple threat.
We follow the APDA Tap syllabus, with an examination class. We highly recommend this class is taken in conjunction with either jazz or ballet as this will help your teen to follow proper techniques.
Contemporary dance is a great way for teens to develop physically and emotionally. Our classes follow the Lucidity curriculum, a stimulating and dynamic curriculum that explores emotional connection, controlled leg work, torso contract-release, floor work, and fall and recovery.
Enrol your Teen
Dance is an outlet for all the emotions and energy that come with growing up, giving your teen a healthy, expressive way to channel stress, confidence wobbles, and big feelings.
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